Sharing information to help you look and feel younger.
Telomeres Info in Prestigious Peer-Reviewed Journal NATURE – Article Synopsis – Chromosomes have caps of repetitive DNA called telomeres at their ends. Every time cells divide, their telomeres shorten, which eventually prompts them to stop dividing and die. Not a good thing in anyone’s book.
Journal of the American Medical Association (Jama) – has an article about the Correlation Between Telomere Length and Bad Things… Article Synopsis – Conclusion In this study …between telomere length and your health -”bad things happen when telomeres get short.”.
One Ingredient that comes from grapes is resveratrol and it can have a very positive effect on telomere health.
From the Resveratrol Wikipedia article -The first mention of resveratrol was in a Japanese article in 1939 by Michio Takaoka. Food sources of resveratrol include the skin of grapes, blueberries, raspberries, and mulberries.
Resveratrol is known as the super anti-aging nutrient and has been referenced in a number of studies plus over 2000 research publications.
Resveratrol offers a powerful anti-aging benefit that benefits telomere health. By stimulating powerful anti-aging enzymes known as sirtuins, a dose of 15 – 30mg of resveratrol has been shown to significantly increase the healthy lifespan of cells, possibly by as much as 50%. Sirtuin is a protein often called the